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benefits if eating chocolate daily Archives - Pattu.Co.in

Benefits of eating chocolates everyday

Researchers have found a relation between daily chocolate consumption and heart health, according to recent findings presented at the association’s Epidemiology/Lifestyle 2016 Scientific Sessions. The study was made at the eating and lifestyle habits of more than 1,100 adults ages 18 to 69 over two years and determined that consuming 100 mg of chocolate every day leads to lower insulin resistance and liver enzymes, which are indicators…